A Patient Exchange

Uniting the Voices of Experience



What To Cook Right Now- Late Spring / Early Summer

This post was originally published on this site Regardless of what the weather is currently doing (RAIN in SF in mid-May?!), it is Spring, and Summer is right around the corner. That means that Farmers markets are bursting with options,… Continue Reading →

Home Remodel – The Big Reveal

This post was originally published on this site After a year of planning, and about three and a half months of non-stop construction, our home remodel is complete! Looking at the before and after photos is still kind of blowing… Continue Reading →

The Best Paleo Salad Dressing Recipes

This post was originally published on this site Whenever I post a new Paleo Salad Dressing recipe, I want to scream from the rooftops: It’s so easy to make homemade Paleo salad dressing! Someday I hope to have a roof deck,… Continue Reading →

safer swaps – safe and effective products for your home and body

This post was originally published on this site When people make an effort to change the way they eat for the better, there can be a bit of a snowball effect. Often people soon start looking for safer swaps for… Continue Reading →

Green Goddess Dressing (paleo + dairy-free)

This post was originally published on this site I have had this recipe for Green Goddess Dressing in drafts for a while now. I made it for a dinner with friends weeks ago, and then perfected it a week or… Continue Reading →

Quinoa Tabouli (gluten-free, dairy-free, nut-free, vegan)

This post was originally published on this site Is Quinoa Paleo? It depends on who you ask. Quinoa is what’s referred to as a pseudo grain; a seed, technically, but eaten like, and somewhat similar to a grain. Even though… Continue Reading →

Shakshuka (gluten-free, grain-free, paleo, dairy-free)

This post was originally published on this site Shakshuka- is it breakfast or brunch or dinner? Does it matter? I say no, no it doesn’t – because it’s so delicious and comforting and simple to make- it’s perfect for any… Continue Reading →

Gluten-Free Samoa Cookies

I’ve got a very special treat for you today! Gluten-Free Samoa Cookies. That’s right, what dreams are made of. When my sweet friend Brittany Angell, gluten-free baker extraordinaire, asked if she could share one of her recipes with you all here… Continue Reading →

How to Make Ribs in an Instant Pot

I love ribs a lot, but they take some time to make so I don’t make them very often. But now that I know how to make ribs in the Instant Pot? They’re going into the regular rotation. How To… Continue Reading →

Instant Pot Chicken & Dumplings

Happy New Year! I’ve been wanting to post this recipe for Instant Pot Chicken & Dumplings for weeks now but haven’t because… I have Thoracic Outlet Syndrome. (at least that’s what I think it is) Basically what that means is:… Continue Reading →


‘Tis the season for Gingerbread. To be honest, I can’t remember the last time I had it before I made it for this here bloggy blog. Paleo Gingerbread When I went to start making this, I realized I was out… Continue Reading →

Kitchen Design – Making the Most out of the Space we Have.

We didn’t live in our house for long before we started looking at the wall between the kitchen and living room and saying I wish that wasn’t there. 2019 will be the 10 year mark of living in this house,… Continue Reading →

Mini Everything Latkes with Smoked Salmon

I saw a recipe-video for Everything Challah the other day and thought, I need to try that with Everything Dough, or maybe my Challah recipe on the blog. And then, probably because it was smack in the middle of Hanukkah,… Continue Reading →

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