Taurine reduces age-related memory loss

  (NaturalHealth365) Taurine, an amino acid-like substance essential to health, is an ‘unsung hero’ within the nutritional world.  But, its importance is almost beyond belief. So under-recognized is taurine, in fact, that scientists and researchers refer to it as “the best amino acid you’ve never heard of.”  Today, we intend to shine a light on … Read moreTaurine reduces age-related memory loss

What Are the Benefits of Ground Cherries?

If there were a short list of fruits surrounded by confusing, misleading and downright incorrect nomenclature, ground cherries would be on it. There are several reasons for that: They have a long history and are well-traveled over hundreds of years, as they were discovered and propagated in multiple areas of the world. They’re also similar … Read moreWhat Are the Benefits of Ground Cherries?

Where’s Weekend Link Love???

This post was originally published on this siteHey everybody, I know some of you are stopping in this morning for your Sunday dose of salient news—all the latest on epigenetic findings, human oddities, and other Primal worthy items. No worries. We’re not abandoning Weekend Link Love, but we are rescheduling it—this time to Mondays—and adding … Read moreWhere’s Weekend Link Love???

Weekend Reading, 10.28.18

This post was originally published on this site It’s the last day of my little mid-rotation fall break. Of course I didn’t do all of the things I wanted to do this week: ambitious home cleaning and organization projects, getting up-to-date on my inbox, etc.. But it was good. I gave myself a lot of … Read moreWeekend Reading, 10.28.18

Improve Your Health by Optimizing Your Circadian Rhythm

Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm, which is the topic of his book, “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night.” It’s a great read, written at a level that is easy to understand. Growing up on a farm in … Read moreImprove Your Health by Optimizing Your Circadian Rhythm

Bursitis: An Introduction to This Inflammatory Disease

This post was originally published on this siteInflammation is an important process for your body, as it helps remove microbes and diseases. Essentially, it is a defensive reaction to anything harmful that enters your body.1 However, inflammation can become harmful for you, especially when it becomes acute or, worse, chronic. Diseases such as asthma, bronchitis … Read moreBursitis: An Introduction to This Inflammatory Disease

So ridiculously simple, could be a lifesaver for back pain sufferers

Could relief for chronic back pain be as easy as taking a sugar pill? In the BBC documentary below, “The Placebo Experiment: Can My Brain Cure My Body?” Dr. Michael Mosley sets out to investigate the power of the placebo effect. Several studies have demonstrated complaints of lower back pain have risen dramatically in recent … Read moreSo ridiculously simple, could be a lifesaver for back pain sufferers

Where’s the Recipe???

Hey all, I know some of you are stopping in this morning wondering where the usual recipe is. Where’s the beef marrow? Where’s the sweet meats? Where’s the roasted veggies. Fear not. The team and I will be bringing you the same Primal fare as always, but we’re in the midst of adjusting our publishing … Read moreWhere’s the Recipe???

Live the Wheat Belly lifestyle, get off prescription medications

Take a look at the list of medications people have been able to stop by following the Wheat Belly lifestyle. These represent medications prescribed by doctors to, in effect, “treat” the consequences of consuming wheat and grains. They prescribe drugs to treat inflammation, swelling, skin rashes, gastrointestinal irritation, high blood sugars, airway allergy, joint pain, … Read moreLive the Wheat Belly lifestyle, get off prescription medications

How A Runner’s High Works — And How To Make It Happen

Crisp air and vibrant leaves don’t just signal the perfect season for apple picking and pumpkin spice lattes. Thanks to its ideal temperatures and beautiful scenery, fall is also an excellent time for long-distance running. Hey, there’s a reason why the New York City marathon takes place in early November. Whether you’re a seasoned runner … Read moreHow A Runner’s High Works — And How To Make It Happen

Curcumin LOWERS the risk of depression and improves memory

This post was originally published on this site (NaturalHealth365) If you love Indian or Thai food flavored with curry, you’re in ‘luck.’  In addition to being delicious, these foods have real health benefits.  Backed by science: UCLA researchers say that curcumin (found in the spice turmeric) can lower the risk of depression and improve your … Read moreCurcumin LOWERS the risk of depression and improves memory

Documentary Investigates the Placebo Effect on Back Pain

Could relief for chronic back pain be as easy as taking a sugar pill? In the BBC documentary, “The Placebo Experiment: Can My Brain Cure My Body?” Dr. Michael Mosley sets out to investigate the power of the placebo effect. Several studies have demonstrated complaints of lower back pain have risen dramatically in recent decades. … Read moreDocumentary Investigates the Placebo Effect on Back Pain

School lunch system corruption

This post was originally published on this siteSome time ago, Mike Adams wrote and continues to write great pieces on greedy people intent on keeping the public nutritionally uneducated. Unfortunately, the best place to start with this are the youngest members of society through the school lunch program. In this era of government bailouts and … Read moreSchool lunch system corruption

How Omega-3 Fatty Acids and a Plant-Based Diet May be The Key to Reducing Anxiety

Anxiety and our mental health can depend a lot on the foods we put in our body. In this article, we go over Omega 3 Polyunsaturated Fatty Acids to help give the mind all the nutrition it needs. The post How Omega-3 Fatty Acids and a Plant-Based Diet May be The Key to Reducing Anxiety … Read moreHow Omega-3 Fatty Acids and a Plant-Based Diet May be The Key to Reducing Anxiety

An Astronaut’s Guide to Navigating Stress

An essential part of astronaut training is navigating uncertainty and risk. Having worked as an astronaut, engineer, and pilot, Chris Hadfield has firsthand experience negotiating acutely stressful situations. In this video for BigThink, he shares his toolbox of practices for expertly managing stress. 1) Understand what scares you While blasting toward the unknown, Hadfield explains … Read moreAn Astronaut’s Guide to Navigating Stress

The Map You Grew Up with Is a Lie, This Is What the World Really Looks Like

This post was originally published on this site The world is not quite what it seems. Most of the maps you see day-to-day are based on Mercator projection. Designed almost 450 years ago, even Google Maps used a variant of this projection until just a few months ago. However, as you can see below, it’s surprisingly … Read moreThe Map You Grew Up with Is a Lie, This Is What the World Really Looks Like

If You Have These 10+ Characteristics, You Belong to the World’s Rarest Personality Type

This post was originally published on this site What do Mother Theresa, Nelson Mandela, Morgan Freeman, Martin Luther King, and Nicole Kidman have in common? They’re all INFJ’s! The string of letters, INFJ, might not mean much to you, but together, they represent an unusual combination of personality traits. So unusual, in fact, that only about … Read moreIf You Have These 10+ Characteristics, You Belong to the World’s Rarest Personality Type

Dare to Question By Ted Kuntz

Dare to Question: One Parent to Another By Ted Kuntz CreateSpace Independent Publishing There are many books on vaccines out there. Thankfully so. But it can be a daunting task for someone who is new to looking into the pros and cons of vaccinating to find just the right book that clearly lays out the … Read moreDare to Question By Ted Kuntz

Dangers of sleep depravation

This post was originally published on this siteRight now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600 million spent on over-the-counter pills. Not only do these figures emphasize the seriousness of the insomnia problem but how drug-oriented our society has … Read moreDangers of sleep depravation

Climate Change: A Stalking Horse for World Government

This post was originally published on this site”In searching for a new enemy to unite us, we came up with the idea that pollution, the threat of global warming, water shortages, famine and the like would fit the bill….All of these are caused by human intervention…The real enemy, then, is humanity itself.” – Aurelio Peccei, … Read moreClimate Change: A Stalking Horse for World Government

It’s Alive: Spooky GMOs for Halloween

  Frankenfish The AquAdvantage salmon is the first genetically engineered animal available for purchase in North America. The mad scientists at AquaBounty Technologies spliced it together with parts from the Atlantic salmon, Chinook salmon, and the Ocean pout to produce a GMO fish that grows scary fast. The modified salmon is currently sold completely unlabeled … Read moreIt’s Alive: Spooky GMOs for Halloween

How Photobiomodulation Therapy Can Improve Skin, Hair, Metabolism & Thyroid

It’s not just diet that matters… light can have a huge effect on the body and overall health. Adequate exposure to sunlight, for example, actually makes the body produce vitamin D, an important nutrient. Photobiomodulation or red light therapy is another way of using light to affect health in a positive way (though it doesn’t… … Read moreHow Photobiomodulation Therapy Can Improve Skin, Hair, Metabolism & Thyroid

You Are Not a Failure

This post was originally published on this siteWhen I was diagnosed with rheumatoid arthritis, it felt like a personal failure – not just to me, but also to many people who knew me. “But you’re so health-conscious! How did this happen?” The unspoken words I heard were, “What did you do to cause this?” And … Read moreYou Are Not a Failure

Amazing Adaptogens: 4 Super-Plants To Boost Your Immune System

It might go without saying that the absolute best thing you can do for your immune system is to get enough quality sleep and manage your stress well — and of course to limit sugar and eat a nutrient-dense, whole foods diet. But beyond that, there are some amazing plants (known as adaptogens) that are … Read moreAmazing Adaptogens: 4 Super-Plants To Boost Your Immune System