Savouring Grilled Peaches

This post was originally published on this siteMaybe more than any other fruit, peaches embody sensuality. The velvety, blushing skin, the luscious flesh—at once juicy and firm—gushing sweetness and just enough tang to keep it enticing with every bite. I could eat a dozen peaches in one sitting without a moment’s pause. (In fact I … Read moreSavouring Grilled Peaches

Top of Mind

This post was originally published on this siteMusic for mothers In villages throughout India, women are singing about IUDs and iron supplements, saving the lives of countless mothers and their infants, as an aspect of Save A Mother. SAM is an NGO whose mission is to deliver crucial health information and resources to vulnerable Indian … Read moreTop of Mind

Mark’s Top 10 Tips for Getting Through a Whole30®

Next month, Primal Kitchen® will be teaming up with the Whole30® crew to help support people doing the Whole30 program. The guidelines complement the Primal Blueprint, after all, and the Primal Blueprint is a common after-Whole30 approach to long-term vitality for many folks. The Whole30 itself offers incredibly valuable feedback on the effects of certain … Read moreMark’s Top 10 Tips for Getting Through a Whole30®

Homocysteine is Connected to Mood and Mental Health

Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a neurotoxin this compound is! It has been implicated as a contributing factor in neurological and psychiatric disorders such as major depressive disorder, schizophrenia, bipolar,

Is Gum Arabic Harmful or Helpful? Pros & Cons of This Natural Thickening Agent

Wondering what the ingredient called “gum arabic” that’s found in foods like cake, candies, ice cream and soft drinks really is? Gum arabic is a type of plant-derived fiber. You can think of it as an edible “glue,” natural thickening agent and binder that helps hold ingredients together. Gum arabic’s structure allows it to dissolve in … Read moreIs Gum Arabic Harmful or Helpful? Pros & Cons of This Natural Thickening Agent

What Is Optimal Hydration?

Optimal hydration is crucial to maintaining every organ and system in your body. Insufficient hydration can have an adverse effect on how your body functions. For example, even a 2% drop in optimal hydration can lead to cloudy thinking and fatigue. Water is an essential component of every cell in your body. For example, the … Read moreWhat Is Optimal Hydration?

One and Done 2019 Wall Calendar

This post was originally published on this site Guess what? One and Done: A Nom Nom Paleo 2019 Wall Calendar is available NOW! Presented in our trademark comic-book style, this new wall calendar will inspire you all year long with deliciously hassle-free meals made in just one pot or pan. Grab one here! Each month of … Read moreOne and Done 2019 Wall Calendar

WiFi and cell phone radiation increases the risk of miscarriages by almost 50 percent

  (Naturalhealth365) Cell phones, laptops and tablets are becoming all too common – throughout the world.  In fact, many people would venture to say, ‘they can’t live’ without these devices.  Yet, disturbing new scientific evidence suggests that magnetic field radiation from WiFi and cell phones could potentially jeopardize one of the most personal and precious … Read moreWiFi and cell phone radiation increases the risk of miscarriages by almost 50 percent

Toxic Algae and Red Tide — The Steep Cost of Factory Farms

By Dr. Mercola Florida is well-known for its aquatic wildlife — a natural resource that is now being rapidly decimated by the influence of factory farms and chemical agriculture, combined with the unpredictable forces of nature. Over the past 10 months, scores of manatees, dolphins, turtles, eels, crabs and other marine animals have washed ashore, … Read moreToxic Algae and Red Tide — The Steep Cost of Factory Farms

Nonprofit Finds Glyphosate in Cereal and Snack Bars

Cornucopia’s Take: A report by the Environmental Working Group finds varying amounts of glyphosate in cereals and snack bars made with oats. Over the last decade, glyphosate has been increasingly employed as a desiccant for cereal grains, allowing the entire crop to be harvested at once. The gratuitous use of glyphosate has contaminated soil and … Read moreNonprofit Finds Glyphosate in Cereal and Snack Bars

Intrusive Thoughts: The Debilitating Anxiety Symptom No One Ever Talks About

This post was originally published on this site Over the last few years, anxiety disorders have risen to the top of America’s most common mental illness. Every single year, according to the Anxiety and Depression Association of America (ADAA), they affect 40,000,000 people aged 18 and older. [1] That’s almost 1 in every 5 people! … Read moreIntrusive Thoughts: The Debilitating Anxiety Symptom No One Ever Talks About

The Dark Side of LED Lighting

This post was originally published on this site Overexploitation of electricity is one of the leading causes of greenhouse gas emissions in the U.S. As a result, the world is shifting toward LED light bulbs (a more energy efficient option). This shift has decreased energy requirements by 95% in comparison to the typical incandescent light … Read moreThe Dark Side of LED Lighting

3 Must-Have Facial Massage Tools and Techniques

Hiya Gorgeous! The beauty world is constantly evolving. We’re introduced to new products and techniques practically everyday—many promising to be the next life-changing solution to our beauty woes. But with all of the options out there, it can be hard to separate the gems from the duds. So, the more I heard about the impressive … Read more3 Must-Have Facial Massage Tools and Techniques

Easy Money

This post was originally published on this siteWhen it comes to money, shame is present somewhere in us all, whether it’s right at the surface or swept under the rug, prompting big changes or holding us back from even starting our money healing journey. We all carry it. Women, men, black, brown, white, young, old, short, … Read moreEasy Money

Oxalate Overload: How It Affects Your Gut, Urinary Tract, and Risk of Autoimmune Conditions

In personalized lifestyle medicine, sometimes one person’s superfood is another person’s poison. Such is the case with oxalates, which are found in high concentrations in many presumed health foods. Once I started testing, I realized that many of my patients were experiencing the downstream consequences of excess oxalate intake, usually in the form of green … Read moreOxalate Overload: How It Affects Your Gut, Urinary Tract, and Risk of Autoimmune Conditions

Dear Mark: Does Low-Carb Shorten Lifespan?

For today’s edition of Dear Mark, I’m answering a single, significant question. It concerns the latest “anti-low-carb” study claiming that we’re all killing ourselves by not eating bread. A reader wonders if the study is legit and if we should be worried about eating fewer carbs than “normal” people. I don’t think we should be … Read moreDear Mark: Does Low-Carb Shorten Lifespan?

Dr. Cowan on vaccines, autoimmunity and the changing nature of childhood illness

In this interview, Dr. Thomas Cowan, a practicing physician and founding board member of the Weston A. Price Foundation, shares his perspective on vaccines and autoimmune disease, which is the topic of his latest book, “Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness.” The book was an outgrowth of answering a rather simple question: … Read moreDr. Cowan on vaccines, autoimmunity and the changing nature of childhood illness

‘Sunshine Vitamin’ Regenerates and Detoxifies Your Hormones

This post was originally published on this siteThis article is copyrighted by GreenMedInfo LLC, 2018Visit our Re-post guidelines Sometimes called the ‘sunshine vitamin’ because it is found in high levels in citrus fruits, vitamin C has a uniquely regenerative role in hormone health and cancer prevention that has been overlooked for over twenty years! Truly … Read more‘Sunshine Vitamin’ Regenerates and Detoxifies Your Hormones

Black Seed – ‘The Remedy For Everything But Death’

This post was originally published on this siteThis humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing … Read moreBlack Seed – ‘The Remedy For Everything But Death’

Heavy Metals & Alzheimer’s: Do Toxic Levels Contribute to Disease Progression?

This post was originally published on this siteDavid Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. For a long time, there’s been an ongoing dialogue around the risk of Alzheimer’s disease in individuals who have had exposure to heavy metals, like mercury, lead, and aluminum. Fortunately, researchers … Read moreHeavy Metals & Alzheimer’s: Do Toxic Levels Contribute to Disease Progression?

A Brand New 100% Vegan Supermarket Opens Up in London!

Plant Based Supermarket, a brand spanking new all vegan grocery store located in London, has just opened its doors. This supermarket will be a one stop shop for vegans looking to purchase grocery necessities, on-the-go meals, and coffee and espresso barista-made beverages. The post A Brand New 100% Vegan Supermarket Opens Up in London! appeared … Read moreA Brand New 100% Vegan Supermarket Opens Up in London!

How glutathione can help support your liver to get rid of toxins

  (Naturalhealth365) Shocking, but true: 133 million Americans currently have at least one chronic illness, such as heart disease, cancer, diabetes or liver disease. Although many factors contribute to the ongoing epidemic of chronic (often preventable) diseases, researchers say that shortages of one indispensable enzyme – known as glutathione – can set the stage for … Read moreHow glutathione can help support your liver to get rid of toxins

If You Have the Letter ‘M’ on Your Palm, There Is Something Truly Special About You

This post was originally published on this site Palmistry (palm reading) refers to the reading of one’s hand or palm, by examing the lines, shapes, and lengths. Palmistry can predict someone’s character traits, health, finances, wisdom, career, relationships, and more! Origins of Palm Reading Palmistry is an ancient practice dating back thousands of years and … Read moreIf You Have the Letter ‘M’ on Your Palm, There Is Something Truly Special About You