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fitness

Vegetable Latkes

This post was originally published on this siteCall them what you want – latkes, vegetables pancakes, fried-deliciousness. They’re traditionally made with potatoes, a food some of us Primals feel better avoiding. The tuber’s low-moisture and high-starch content creates a crispy… Continue Reading →

Apple Crisp Recipe

This delicious apple crisp is made with all of your favorite fall ingredients and is ready in under an hour! Grab your favorite apple and make an apple crisp for the week! We are loving apple recipes right now! If you have leftover apples try making our easy cinnamon apple …
The post Apple Crisp Recipe appeared first on Fit Foodie Finds.

Acetaminophen warning: A leading cause of acute liver failure

This post was originally published on this site (NaturalHealth365) In an ideal world, the United States Food and Drug Administration (FDA) would always function in the best interests of the consumer. However, the sad truth is that the FDA often… Continue Reading →

More than sleep: Enjoy these 5 health benefits of melatonin and discover how to naturally boost your levels

This post was originally published on this site (NaturalHealth365) When you hear about melatonin benefits, the first thing you probably think about is sleep. But did you realize that melatonin can help you in far more ways than just boosting… Continue Reading →

14 Ways Low Glutathione Levels Could Be Affecting Your Health

This post was originally published on this site Like many people, you may have never heard of glutathione before, much less heard it said out loud. It is pronounced “gloo-ta-thigh-own,” and it’s one of the most critical, adaptable, and powerful… Continue Reading →

Weekly Link Love — Episode 43

This post was originally published on this site Research of the Week Endogenous opioids facilitate social closeness. Researchers identify 14 independent biomarkers of early mortality. Antibiotics may raise the risk of bowel cancer. The link between air pollution and bipolar… Continue Reading →

Healthy College Meals (Budget-Friendly and Meal-Prep!)

Eating healthy on a budget is hard for anyone, but specifically college students. In this post, we’re sharing our best healthy college meals and tips for budgeting and meal planning. College is an interesting time. There are so many changes and opportunities to learn about yourself. Most college kids are very intimidated …
The post Healthy College Meals (Budget-Friendly and Meal-Prep!) appeared first on Fit Foodie Finds.

Funfetti Cake Batter Dip

This funfetti cake batter dip is a sweet treat that is not only delicious but healthy! It’s made with garbanzo beans, maple syrup, cashew butter, and vanilla. It tastes exactly like cake batter! Looking for more delicious no bake dips? Check out these easy edible cookie dough dip recipes! Cake …
The post Funfetti Cake Batter Dip appeared first on Fit Foodie Finds.

4 facts about 5G technology the telecom industry does not want you to know

This post was originally published on this site (NaturalHealth365) If you’ve watched any television or Hulu recently, you’ve probably noticed telecom industry commercials touting the “next generation of mobile communication.” Next generation?  Sure, but the future 5G network doesn’t come… Continue Reading →

Your Hormones and Weight Loss

This post was originally published on this site Fat, rolls, extra padding, or pretty much any negative word that’s synonymous with extra weight comes with numerous stereotypes that usually make us cringe. In fact, usually after any of these horrid… Continue Reading →

Think Twice Before Getting Another IoT Device

This post was originally published on this site Here at The Hearty Soul, we are always trying to deliver the best health and wellness advice with a prime focus on nutrition and lifestyle. However, we are going to deviate, but… Continue Reading →

How to Throw a Vegan Cookout Everyone Will Enjoy (Even Non-Vegans)

This post was originally published on this site If you follow a plant-based/vegan life-style, no doubt your omnivorous friends might enjoy gently ribbing you about your choices. However, they love and want to spend time with you — and that… Continue Reading →

Varicose Veins: The 10 Best Natural Remedies to Try

This post was originally published on this site Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of… Continue Reading →

The Perks of Living Near Grandma

This post was originally published on this site Many of us underestimate the power of grandparents. Often times when we finally appreciate grandma, we’re too old to recreate those experiences.  If you spent much of your childhood with your grandma,… Continue Reading →

A Small Tampa Company is Working on a Big Breakthrough: A Cancer Vaccine

This post was originally published on this site A husband and wife team in Tampa have made progress on a years-long project to design a “cancer vaccine”. Scientists Dr. Michael and Dr. Patricia Lawman founded their research company, Morphogenesis, in… Continue Reading →

9 Popular Drugs Linked to Dementia and Memory Loss

This post was originally published on this site Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this one of the drugs linked to dementia… Continue Reading →

Child Drowned from Puddle Jumper

This post was originally published on this site “One year ago, I unknowingly contributed to my son’s death by strapping on this damn puddle jumper.” This is the story of Nicole Hughes, mother of three-year-old Levi, who had drowned in… Continue Reading →

Seeing Faces In Things May be a Sign of Neuroticism

This post was originally published on this site Some people tend to see faces in everything, from clouds to bubbling cheese on pizza to raindrops on a foggy window. They may try to point out these findings to others. ‘Hey… Continue Reading →

Italy Passes Law To Send Unsold Food To Charities Instead Of Dumpsters

This post was originally published on this site “Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain Food is one of the benchmarks of the ancient and modern Italian culture, and as… Continue Reading →

Recovery Workouts: Two Simple But Powerful Ways to Speed Fitness Recovery

This post was originally published on this siteFor my entire athletic career, I considered the gold standard of recovery to be sleeping, resting on the couch watching T.V., and generally being still and inactive. Come on, what could be more… Continue Reading →

Peanut Butter Apple Streusel Bread

This Healthy Peanut Butter Apple Streusel Bread is the perfect healthy fall bread. It’s made with white whole wheat flour, grated apples, creamy peanut butter, and coconut oil. Sunday = Rest Day SUNDAY! Hi. How are yah? Is Sunday a rest day for anyone else? Mark and I have been …
The post Peanut Butter Apple Streusel Bread appeared first on Fit Foodie Finds.

Research confirms: Antibiotics can damage immune system function

This post was originally published on this site (NaturalHealth365) A staggering 70 percent of children and 40 percent of adults take antibiotics – every year.  They are also given to literally billions of animals that are used for food.  But,… Continue Reading →

Fulgurites: Magical Stones Formed When Lightning Hits the Ground

This post was originally published on this site Lightning striking the ground is certainly not a scenario many people would want to witness in their immediate environment, but if watching it from afar, nature compensates for the momentary terror with… Continue Reading →

Why Eating Nothing After 2 pm Could Be A Good Idea

This post was originally published on this site Diet tips are becoming confusing. What’s healthier, a high- or low-fat diet, high- or low-carb, or high- or low-protein? What’s better, eating whole grains or skipping grains, coffee or no coffee, raw… Continue Reading →

Millions on Daily Aspirin for Heart Health, Shouldn’t Be, According to Study

This post was originally published on this site Aspirin has been around for about 120 years. It is a common remedy for aches, pain and headaches. For years many doctors have recommended daily aspirin therapy for healthy adults as a… Continue Reading →

Playgrounds For Seniors Improve Fitness, Reduces Loneliness

This post was originally published on this site  Parents are advised to take their children to the playground regularly to improve the kids’ motor skills and coordination. They also need fresh air, sunshine, and interaction with their peers, necessary for… Continue Reading →

Malawian Teen Taught Himself How To Build A Windmill From Junk, Brought Power To His Village, ALL Learned From Library Books!

This post was originally published on this site Many people think about changing the world, making a difference, or becoming something more, but few have the courage to act on that impulse. Stories of innovation and success inspire us and… Continue Reading →

Wildfires Are Ravaging the Amazon Forest So Badly That They Can Be Seen From Outer Space

This post was originally published on this site A stream of smoke so thick the sun has been blotted out, plunging São Paulo and other Brazilian cities into darkness. The ‘Earth’s lungs,’ as the Amazon forest is fondly called, is… Continue Reading →

Healthy Kid Friendly Dinner Recipes

Add these healthy kid friendly dinner recipes to the menu this week! All of these kid friendly dinners are easy to make, easy to pack, and your little ones will love them! Looking for healthy snack options to pack for the kids this week, too? Some of our favorite snacks …
The post Healthy Kid Friendly Dinner Recipes appeared first on Fit Foodie Finds.

The Definitive Guide To Fish: Why and How To Eat It

This post was originally published on this siteIn nutrition, there are very few universal consensuses. Conventional wisdom says that fat makes you fat and whole grains are essential, and millions of people agree, but the ancestral health and keto communities… Continue Reading →

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