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functional medicine

The Problem With Conventional Dairy + A Better Alternative To Enjoy Instead

This post was originally published on this siteHow dairy products can influence your health and the benefits of ghee. The post The Problem With Conventional Dairy + A Better Alternative To Enjoy Instead appeared first on Dr. Will Cole.

Turmeric Ginger Iced Tea and Lemon Spritzer

This post was originally published on this site Make this one a double! Two (or more!) delicious drinks with a single recipe, that is. These immune system boosting Turmeric Ginger Tea and Lemon Spritzer recipes are simple to make and… Continue Reading →

RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood

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The Plant-Based Keto Beverage That Will Elevate Your Ketotarian Lifestyle

This post was originally published on this siteThe veggie-loaded keto beverage I am currently loving. The post The Plant-Based Keto Beverage That Will Elevate Your Ketotarian Lifestyle appeared first on Dr. Will Cole.

RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler

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CBD vs. THC | Dr. Josh Axe

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The problem with our vanishing bacteria

This post was originally published on this site I’ve seen thousands of patients over the years who give me a confused look when I tell them we need to work on their bacteria. Now, with the trend of probiotics and… Continue Reading →

Three Days, Real Food, No More Insulin

This post was originally published on this site Food is the biggest cause of disease, which places a massive economic burden on families, societies, and nations. Disease is expensive: people with diabetes, on average, need $16,752 worth of health care… Continue Reading →

Sympathetic vs. Parasympathetic State: How Stress Affects Your Health

This post was originally published on this siteIf you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity… Continue Reading →

What does your microbiome have to do with soil?

This post was originally published on this site Like many of you, I’ve tried my fair share of diets. I grew up on a mix of home-grown produce, traditional Spanish and Jewish staples, and good old TV dinners. Then I… Continue Reading →

Salted Caramel Apple Crisp

This post was originally published on this site A warm and delicious fruit crisp could be just what you need for one of those surprisingly chilly spring nights. This AIP Salted Caramel Apple Crisp is a healthy treat that will… Continue Reading →

Trader Joe’s Gets Its Own YouTube Channel + More Trending Stories

This post was originally published on this siteThe latest in wellness news. The post Trader Joe’s Gets Its Own YouTube Channel + More Trending Stories appeared first on Dr. Will Cole.

How to Make Golden Milk | Dr. Josh Axe

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How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone

This post was originally published on this site      Download MP3 Who would you be if you weren’t defined by the limiting dialogue of your own mind? We exist within mental constructs that dictate our thoughts, feelings, and actions…. Continue Reading →

Our Current Healthy Obsessions: May 2019 Edition

This post was originally published on this siteby Yvette Johnstone It’s no secret that as a clinic we all love tea. While coffee is loved as well, tea provides so many different health benefits we can’t help but fill up… Continue Reading →

Your Quick Guide to Health Coach Job Opportunities

This post was originally published on this siteHealth coaching is going to play a critical role in the future of medicine—and it’s an exciting, fulfilling career path. Read more about health coach job opportunities. The post Your Quick Guide to… Continue Reading →

Why Your Health Depends on the Soil

This post was originally published on this site In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food,… Continue Reading →

RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir

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Being Proactive in the Face of Alzheimer’s

This post was originally published on this site I don’t just want to live a long life, I want to live a long, healthy, present life. That’s why I’m so passionate about taking proactive measures to support a healthy brain… Continue Reading →

How to Relieve Anxiety Naturally | Dr. Josh Axe

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Move Your Body – Love Your Brain

This post was originally published on this siteDavid Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. How does simply moving around affect the brain? For the past several years I’ve been doing… Continue Reading →

A New Superbug is on the Rise. Here’s What You Should Know

This post was originally published on this siteHumanity has been engaged in a decades-long war against superbugs. These drug-resistant microbes threaten our return to a pre-antibiotic era – one in which common infections were often deadly. And so far, drug… Continue Reading →

6 Mind-Blowing Reasons You Should Take Selenium

This post was originally published on this siteThe Greek word “selene” means moon, and that’s where the trace mineral selenium gets its name. It was discovered in Sweden in the year 1817. If you’re a man thinking of selenium, think… Continue Reading →

Tigernuts: The Must-Have Superfood You’ll Really Love

This post was originally published on this site Imagine a kitchen where you can reach into the pantry and pull out the perfect food. One that’s ideal for The Myers Way®, AIP approved, paleo friendly, and fun for the whole… Continue Reading →

Dr. Myers On Being A Mom

This post was originally published on this site Like many of you, I chose to be a mother. It was one of the best decisions of my life and out of all my titles—MD, Medical Director, CEO, New York Times… Continue Reading →

The State of Science for Sex, Aging, and Regenerative Medicine

This post was originally published on this site Americans are living longer, but studies show we haven’t made progress with decreasing the level of disability that comes at the end of life. Luckily, there are plenty of preventative measures we… Continue Reading →

How the Gut Microbiome Influences Everything about Your Health

This post was originally published on this siteThe human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bones, heart,… Continue Reading →

Shaved Radish Cucumber Salad

This post was originally published on this site It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad… Continue Reading →

More Life Goals Linked To Less Anxiety + More Trending Stories

This post was originally published on this siteStay up-to-date with the latest news this week. The post More Life Goals Linked To Less Anxiety + More Trending Stories appeared first on Dr. Will Cole.

How Disease Impacts the Economy

This post was originally published on this site 70% of annual deaths in the US are caused by chronic diseases; these preventable conditions are also the leading cause of disability, and they’re everywhere. The facts are pretty startling: 6 in… Continue Reading →

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