President Trump: Athletes Thrive on Beans, Not Big Macs

This post was originally published on this sitePresident Trump: Athletes Thrive on Beans, Not Big Macs Jeff Surak Tue, 01/15/2019 – 15:02 Author President – Neal Barnard, M.D., F.A.C.C. Featured Image trump-burgers.png Summary President Trump’s cholesterol-packed buffet for the Clemson Tigers at the White House featured an artery-clogging line-up from McDonald’s, Wendy’s, Burger King, and … Read morePresident Trump: Athletes Thrive on Beans, Not Big Macs

What Are The Healthiest Non-Dairy Milks To Drink?

This post was originally published on this siteThe other day I was ordering an organic smoothie at a local shop and as I watched her put the kale into the blender and grab a carton of almond milk, I stopped her just in time… Right before she poured the milk into the blender I asked, … Read moreWhat Are The Healthiest Non-Dairy Milks To Drink?

Weekly Health Quiz: Iron, Cooking Oils and Back Pain

This post was originally published on this site 1 Which of the following cooking oils is harmful and should be avoided to safeguard your health? Coconut oil Olive oil Canola oil Vegetable oils such as canola and corn oil are highly damaging and should be avoided to safeguard your health. Healthy cooking oils include coconut … Read moreWeekly Health Quiz: Iron, Cooking Oils and Back Pain

Your Guide for Growing Okra

This post was originally published on this site Okra (Hibiscus esculentus) is a unique, annual vegetable from the same family as the hollyhock. It is usually the color of fresh corn husks, has the shape of a spike and the texture of a grooved cucumber. When sliced, it may remind you of a tiny star … Read moreYour Guide for Growing Okra

Broccoli Pesto Pasta with Chickpea Casarecce

This post was originally published on this site Post sponsored by Barilla. See below for more details. There is nothing quite as delicious as a simple bowl of pasta tossed with a bit of pesto. This take with an easy broccoli pesto pasta is one of the ways I keep the pasta/pesto combination alive during … Read moreBroccoli Pesto Pasta with Chickpea Casarecce

A Mysterious Leaf Disease Is Killing Beech Trees—and It’s Spreading

This post was originally published on this site If you’ve seen lovers’ initials carved in a tree, it’s probably a beech. The iconic species—known for its smooth, delicate bark—is not just a favorite canvas for bark carvers, they provide shelter and food for a large range of wildlife, including birds, squirrels and bears. But scientists … Read moreA Mysterious Leaf Disease Is Killing Beech Trees—and It’s Spreading

A New Call to National Climate Action

This post was originally published on this site By Rhea Suh Minutes after opening the 116th Congress last week, incoming Speaker of the House Nancy Pelosi issued a stirring call to national action on what she called “the existential threat of our time: the climate crisis.“ In Pelosi we have a leader who is listening … Read moreA New Call to National Climate Action

Antibiotics Linked to Fatal Heart Condition

This post was originally published on this siteResearch shows your body’s microbiome has nearly 39 trillion bacteria.1 During early years, your family, dietary intake and environmental exposure contribute to the variety in your microbiome, influencing your lifelong health. Everyday activities such as brushing your teeth, eating, kissing someone or handling a family pet also affect … Read moreAntibiotics Linked to Fatal Heart Condition

How to make a change in the New Year that lasts

This post was originally published on this siteLast week I shared the right (and wrong) way to do Keto in our latest investigation on the blog. The timing was appropriate, too… Right about now you’re probably *overwhelmed* with new diets, fitness challenges, and “new year, new you” promotions. However, there’s one BIG PROBLEM – even … Read moreHow to make a change in the New Year that lasts

Replace Dangerous Oils With Healthy Fats

This post was originally published on this site 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of … Read moreReplace Dangerous Oils With Healthy Fats

16 Cruelty-Free, Vegan Hair Dye Brands to Check Out

This post was originally published on this site There’s just something sublimely satisfying about dyeing your hair a vibrant shade of red in the middle of a cold, gray winter or bright blonde at the height of summer. Fortunately, there are many cruelty-free hair colors available today to help you achieve the perfect look. No … Read more16 Cruelty-Free, Vegan Hair Dye Brands to Check Out

The Plan to Start the New Year Off Right

This post was originally published on this site Written by Anthea Noel, RN Happy New Year! It is officially the start of a new year which means it’s time to take a look at the improvements we want to make over the next 12 months.  The top two resolutions every year are weight loss and financial stability. Let’s … Read moreThe Plan to Start the New Year Off Right