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integrative medicine

Coconut Aminos: The Healthy Soy Sauce Substitute To Always Have On-Hand

This post was originally published on this siteThe keto + paleo friendly sauce to start cooking with. The post Coconut Aminos: The Healthy Soy Sauce Substitute To Always Have On-Hand appeared first on Dr. Will Cole.

5 Myths and Truths about Chronic Lyme Disease

This post was originally published on this siteFew diseases are more misunderstood than Lyme disease, resulting in thousands of undiagnosed and undertreated patients. Read on to learn five dangerous myths about chronic Lyme disease. The post 5 Myths and Truths… Continue Reading →

How You Can Balance Rest and Productivity

This post was originally published on this siteRest​ ​is​ ​essential​ ​to our​ ​health, happiness​, ​and​ ​​productivity, but ​in​ ​today’s world,​ it’s hard to come by.​ Find out how free days ​grant you the benefits of rest without sacrificing your productivity…. Continue Reading →

How The Navy Is Utilizing The Keto Diet + More Trending Stories

This post was originally published on this siteThe latest news in health. The post How The Navy Is Utilizing The Keto Diet + More Trending Stories appeared first on Dr. Will Cole.

Essential Oils for Summertime

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Our Current Healthy Obsessions: June 2019 Edition

This post was originally published on this siteOur favorite adaptogens for boosting our health. The post Our Current Healthy Obsessions: June 2019 Edition appeared first on Dr. Will Cole.

Is IBS an Autoimmune Disease?

This post was originally published on this siteIBS is often considered a disease of exclusion. However, emerging research suggests that IBS is an autoimmune disease triggered by food poisoning. Find out what that means for treatment. The post Is IBS… Continue Reading →

The Surprising Toxin In Your Morning Cereal + More Trending Stories

This post was originally published on this siteThe latest news in wellness. The post The Surprising Toxin In Your Morning Cereal + More Trending Stories appeared first on Dr. Will Cole.

15 Superfoods To Enjoy During Summer

This post was originally published on this siteThe best fruits and veggies to eat during the warmer months. The post 15 Superfoods To Enjoy During Summer appeared first on Dr. Will Cole.

Good Day Kansas – Fit & Well Segment

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Why You Should Boost Your Self-Confidence + More Trending Stories

This post was originally published on this siteEvery week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.        … Continue Reading →

Exactly How A Ketotarian Diet Can Help Overcome Lyme Disease

This post was originally published on this siteThe reasons why a plant-based keto diet can benefit Lyme. The post Exactly How A Ketotarian Diet Can Help Overcome Lyme Disease appeared first on Dr. Will Cole.

Nose-to-Tail Eating: Everything You Need to Know

This post was originally published on this siteFor a balanced nutrient-dense diet, you need to eat nose to tail, like our ancestors did. Find out how to get organ meats, cartilage, and other cuts of meat onto your plate. The… Continue Reading →

Turmeric Is The Latest Cocktail Craze + More Trending Stories

This post was originally published on this siteWhat you should know this week. The post Turmeric Is The Latest Cocktail Craze + More Trending Stories appeared first on Dr. Will Cole.

A Healthier Pasta Salad Recipe For All Your Summer Cookouts

This post was originally published on this siteTry this delicious gluten and dairy-free summer pasta salad. The post A Healthier Pasta Salad Recipe For All Your Summer Cookouts appeared first on Dr. Will Cole.

8 Healthy Cooking Appliances That Should Be in Your Kitchen

This post was originally published on this siteThe way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your… Continue Reading →

Why Procrastination Isn’t Always Bad + More Trending Stories

This post was originally published on this siteWhat everyone is talking about this week. The post Why Procrastination Isn’t Always Bad + More Trending Stories appeared first on Dr. Will Cole.

What Is Autoimmune Disease?

This post was originally published on this siteWhat causes autoimmunity, and can it be prevented? Can it be cured? Check out this article to learn more about autoimmune disease and get tips on preventing or managing the condition. The post… Continue Reading →

The Problem With Conventional Dairy + A Better Alternative To Enjoy Instead

This post was originally published on this siteHow dairy products can influence your health and the benefits of ghee. The post The Problem With Conventional Dairy + A Better Alternative To Enjoy Instead appeared first on Dr. Will Cole.

The Plant-Based Keto Beverage That Will Elevate Your Ketotarian Lifestyle

This post was originally published on this siteThe veggie-loaded keto beverage I am currently loving. The post The Plant-Based Keto Beverage That Will Elevate Your Ketotarian Lifestyle appeared first on Dr. Will Cole.

Sympathetic vs. Parasympathetic State: How Stress Affects Your Health

This post was originally published on this siteIf you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity… Continue Reading →

Trader Joe’s Gets Its Own YouTube Channel + More Trending Stories

This post was originally published on this siteThe latest in wellness news. The post Trader Joe’s Gets Its Own YouTube Channel + More Trending Stories appeared first on Dr. Will Cole.

Our Current Healthy Obsessions: May 2019 Edition

This post was originally published on this siteby Yvette Johnstone It’s no secret that as a clinic we all love tea. While coffee is loved as well, tea provides so many different health benefits we can’t help but fill up… Continue Reading →

Your Quick Guide to Health Coach Job Opportunities

This post was originally published on this siteHealth coaching is going to play a critical role in the future of medicine—and it’s an exciting, fulfilling career path. Read more about health coach job opportunities. The post Your Quick Guide to… Continue Reading →

How the Gut Microbiome Influences Everything about Your Health

This post was originally published on this siteThe human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bones, heart,… Continue Reading →

More Life Goals Linked To Less Anxiety + More Trending Stories

This post was originally published on this siteStay up-to-date with the latest news this week. The post More Life Goals Linked To Less Anxiety + More Trending Stories appeared first on Dr. Will Cole.

9 Steps to Perfect Health: How to Heal Your Gut Naturally

This post was originally published on this siteGut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally. The post 9 Steps… Continue Reading →

Exactly Why The Quality Of Meat You Eat Matters + Where To Buy It

This post was originally published on this siteThe importance of sourcing high-quality meats. The post Exactly Why The Quality Of Meat You Eat Matters + Where To Buy It appeared first on Dr. Will Cole.

Functional Medicine and Diabetes: How to Treat the Root Cause

This post was originally published on this siteThe conventional medical approach for treating type 2 diabetes has proven inadequate. Read on to learn why Functional Medicine is the most effective first-line strategy for managing type 2 diabetes. The post Functional… Continue Reading →

The Price We Pay For Delivery-Based Convenience + More Trending Stories

This post was originally published on this siteEverything we are talking about this week. The post The Price We Pay For Delivery-Based Convenience + More Trending Stories appeared first on Dr. Will Cole.

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