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paleo diet

Tequila Lime Shrimp

This post was originally published on this site This Tequila Lime Shrimp is packed with flavor, easy to make, and is the absolute perfect summer shrimp dish! It’s … The post Tequila Lime Shrimp appeared first on Lexi’s Clean Kitchen.

Keto: Elle and Brad Recap Paleo f(x)

This post was originally published on this siteIt’s time for the annual Paleo Fx recap podcast with super duper podcast hosts Elle Russ and Brad Kearns. Brad and Elle go off on assorted interesting topics of mind and body, inspired by the consciousness expanding… Continue Reading →

Archetypal Resting Positions: How Sitting Like Your Ancestors Could Save Your Health

This post was originally published on this siteTennis elbow, Achilles tendinitis, osteoarthritis, and other connective tissue injuries are on the rise. Athletes have always gotten them, but it’s only in the past few decades that regular folks are getting them… Continue Reading →

Baked Prosciutto Wrapped Chicken Saltimbocca (Paleo, Whole30, Keto, AIP)

This post was originally published on this siteThis baked prosciutto wrapped chicken is next level delicious. It’s paleo, whole30, keto, and AIP. It’s pretty widely accepted that if you wrap anything in bacon, it’s going to taste better! Dates, asparagus,… Continue Reading →

Turmeric Ginger Iced Tea and Lemon Spritzer

This post was originally published on this site Make this one a double! Two (or more!) delicious drinks with a single recipe, that is. These immune system boosting Turmeric Ginger Tea and Lemon Spritzer recipes are simple to make and… Continue Reading →

How to Make Paleo Mayo

This post was originally published on this site Homemade Paleo Mayo is so easy to make, using a handful of ingredients you likely already have on hand and … The post How to Make Paleo Mayo appeared first on Lexi’s… Continue Reading →

30 Keto Recipes Ready In Under 30 Minutes

This post was originally published on this siteThanks to Courtney Hamilton at Paleohacks.com for today’s recipe. Have food ready and on the table in under half an hour with these keto-friendly weekday meals! One of the hardest parts about sticking… Continue Reading →

Father’s Day Gift Ideas

This post was originally published on this site Father’s Day is is around the corner (June 16th), and we rounded up some of our favorite Father’s Day gift … The post Father’s Day Gift Ideas appeared first on Lexi’s Clean… Continue Reading →

Justin Perry

This post was originally published on this siteElle Russ chats with Justin Perry – the founder and CEO of the world’s largest Law of Attraction YouTube channel, YouAreCreators™. He founded YouAreCreators™ in 2012 which has over 1.4 million subscribers and over… Continue Reading →

Baked Onion Rings (Paleo, Vegan, AIP)

This post was originally published on this siteThese baked onion rings are the real deal! They’re paleo, AIP & even egg free and vegan-friendly. Healthy, healing and nourishing foods always come first when you’re on a health journey. But, if… Continue Reading →

Primal Cooking Series: Cheese Crisps

This post was originally published on this siteLast week I launched the beginning of my Primal + Keto Cooking Series. (Check it out here if you missed it.) Today I’m back with Lindsay Taylor for another great Primal + keto… Continue Reading →

How Ketogenic Diet Wreaks Havoc on Your Gut

This post was originally published on this site SCIENCE SIMPLIFIED: The therapeutic potential of ketogenic diets comes at a cost — it’s important to know that ketogenic diets can harm your health before you decide whether or not to “go… Continue Reading →

13 Plants That Can Actually Purify Your Air

This post was originally published on this site It feels weird to say that plants are trendy because they’ve been around for, well, ever… but it does kind … The post 13 Plants That Can Actually Purify Your Air appeared… Continue Reading →

Healthy, Gluten-Free Travel in Maui, Hawaii

This post was originally published on this siteIf you’re looking to travel to Maui and keep a healthy, gluten-free diet, this review is for you! Scott, my husband (find him online @fullbodyfix) and I recently stayed at the Fairmont Kea… Continue Reading →

Salmon Teriyaki Bowls

This post was originally published on this site Teriyaki is a classic accompaniment for salmon, but concerns about soy may have kept you away from enjoying this combo. No more. Primal Kitchen® No-Soy Teriyaki brings the taste to new life…. Continue Reading →

Weekly Link Love — Edition 29

This post was originally published on this siteResearch of the Week Scientists can’t quantify what makes a good liar. Medieval English peasants ate mostly meat stew, cheese, fruits, and vegetables. Bowel cancer rates rise among young adults. Researchers identify two… Continue Reading →

TPV Podcast Episode 352: Sustainability & Mother Earth

This post was originally published on this siteOn this episode, Sarah and Stacy discuss net-zero carbon emissions and the steps that we can each personally take to reduce our carbon footprint. From the little habit changes to the products we… Continue Reading →

Endurance: Debbie Potts On A Holistic Approach to Lifestyle Change

This post was originally published on this siteBrad welcomes Ironman triathlete, personal trainer, and holistic health coach Debbie Potts to discuss her area of expertise: Slowing down, being happy, playful, and mindful, and escaping the disastrous consequences of the hard driving, orthorexic, Type-A… Continue Reading →

Salted Caramel Apple Crisp

This post was originally published on this site A warm and delicious fruit crisp could be just what you need for one of those surprisingly chilly spring nights. This AIP Salted Caramel Apple Crisp is a healthy treat that will… Continue Reading →

How To Host The Ultimate Taco Night

This post was originally published on this site Looking for an easy to throw together party or fun at-home family dinner? Hosting a taco bar night is customizable, … The post How To Host The Ultimate Taco Night appeared first… Continue Reading →

Episode 428 – Q&A with Robb and Nicki #21

This post was originally published on this site And now it’s time for Episode 428, Q&A #21 . Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to… Continue Reading →

The Essential Autoimmune Protocol E-Book Library – Available for 4 Days ONLY!

This post was originally published on this siteI know first-hand how expensive and time-consuming it can be to transition to the Autoimmune Protocol. Once you’re done buying high-quality meats and vegetables and stocking your kitchen with gadgets to make cooking… Continue Reading →

On Sale 4 Days Only! The Essential AIP Resource Library

This post was originally published on this siteWhenever I see an offer this good, I assume there’s a catch, but the only catch here is that it’s a limited-time offer. This sale only lasts for 4 days. You get 32… Continue Reading →

Episode 122: Brain Fog with Dr. Tim Gerstmar

This post was originally published on this siteDo you ever feel like your brain isn’t working quite right – that you can’t remember things, or think clearly, or focus and make decisions? That simple tasks feel challenging, and complex tasks… Continue Reading →

Postpartum Body Image: Primal Perspective

This post was originally published on this siteToday’s post was inspired by a question that came in from a reader who is struggling with depression and body image issues after having children. I asked my colleague Dr. Lindsay Taylor, being… Continue Reading →

3-Ingredient Taco Slaw

This post was originally published on this site Skip To RecipeThis 3-ingredient cabbage slaw for tacos is the easiest addition to a quick and delicious taco night. Made … The post 3-Ingredient Taco Slaw appeared first on Lexi’s Clean Kitchen.

#400: Ask Us Anything: The Final Episode

This post was originally published on this siteThis week, Diane and Liz close out the Balanced Bites Podcast by answering reader questions about their experiences, what they’ve learned, and their plans for the future. Topics News and updates from Diane… Continue Reading →

Updates to the Autoimmune Protocol

This post was originally published on this siteMy definitive guidebook on the Autoimmune Protocol, called The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, was published way back in January of 2014.  This epic tome was based on insights… Continue Reading →

Keto: Dr. Cate Shanahan: How to Become Cancer-Proof!

This post was originally published on this siteDr. Cate Shanahan, the author of Deep Nutrition and Food Rules, pulls no punches when discussing how our conventional view of screening and treating cancer could be ill-advised. Referencing the work of Dr…. Continue Reading →

Paleo AIP Recipe Roundtable #267

This post was originally published on this siteThis week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Queso Beef Lasagna, Banana Cream Pie Parfaits, Fermented Garlic Paste, and Pickled Radishes with Ginger and Garlic…. Continue Reading →

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