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recipes

Vegetable Latkes

This post was originally published on this siteCall them what you want – latkes, vegetables pancakes, fried-deliciousness. They’re traditionally made with potatoes, a food some of us Primals feel better avoiding. The tuber’s low-moisture and high-starch content creates a crispy… Continue Reading →

Healthy Labor Day Recipes (Paleo & Gluten-Free)

This post was originally published on this site Savor the last long weekend of the Summer with these gluten free and paleo healthy labor day recipes to make … The post Healthy Labor Day Recipes (Paleo & Gluten-Free) appeared first… Continue Reading →

Apple Crisp Recipe

This delicious apple crisp is made with all of your favorite fall ingredients and is ready in under an hour! Grab your favorite apple and make an apple crisp for the week! We are loving apple recipes right now! If you have leftover apples try making our easy cinnamon apple …
The post Apple Crisp Recipe appeared first on Fit Foodie Finds.

Fluffy 1-Bowl Banana Chocolate Chip Cookies (Plant-Based, GF) | Minimalist Baker Recipes

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Peach Fruit Leather

This post was originally published on this site This homemade Peach Fruit Leather recipe is a a healthy fruit snack reminiscent of the store-bought version, but so much … The post Peach Fruit Leather appeared first on Lexi’s Clean Kitchen.

Weekly Link Love — Episode 43

This post was originally published on this site Research of the Week Endogenous opioids facilitate social closeness. Researchers identify 14 independent biomarkers of early mortality. Antibiotics may raise the risk of bowel cancer. The link between air pollution and bipolar… Continue Reading →

Healthy College Meals (Budget-Friendly and Meal-Prep!)

Eating healthy on a budget is hard for anyone, but specifically college students. In this post, we’re sharing our best healthy college meals and tips for budgeting and meal planning. College is an interesting time. There are so many changes and opportunities to learn about yourself. Most college kids are very intimidated …
The post Healthy College Meals (Budget-Friendly and Meal-Prep!) appeared first on Fit Foodie Finds.

Episode 129: Resilience with Dr. Cynthia Li

This post was originally published on this siteOur topic today is Resilience, that ability to bounce back from life’s hardships. With autoimmune disease, we get lots of practice. Sometimes we feel strong and capable of overcoming suffering. Other times we… Continue Reading →

Gluten-Free Chocolate Layer Cake

This post was originally published on this site I perfected it! This is absolutely the best Gluten-Free Chocolate Cake recipe! This chocolate layer cake is moist and rich in flavor with a creamy, dairy-free chocolate ganache. It’s the perfect cake… Continue Reading →

Ways to Use Fresh Mint

This post was originally published on this site As summer comes to a close — bummer, I know! — I bet you’re finding yourself overstocked on a few … The post Ways to Use Fresh Mint appeared first on Lexi’s… Continue Reading →

Funfetti Cake Batter Dip

This funfetti cake batter dip is a sweet treat that is not only delicious but healthy! It’s made with garbanzo beans, maple syrup, cashew butter, and vanilla. It tastes exactly like cake batter! Looking for more delicious no bake dips? Check out these easy edible cookie dough dip recipes! Cake …
The post Funfetti Cake Batter Dip appeared first on Fit Foodie Finds.

Recovery Workouts: Two Simple But Powerful Ways to Speed Fitness Recovery

This post was originally published on this siteFor my entire athletic career, I considered the gold standard of recovery to be sleeping, resting on the couch watching T.V., and generally being still and inactive. Come on, what could be more… Continue Reading →

Vegan Chipotle Ranch Dressing | Minimalist Baker Recipes

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Naturally Sweetened Mint Mojito

This post was originally published on this site This Mojito recipe is naturally sweetened using a honey mint simple syrup. It’s refreshing and the ultimate summer cocktail! Paleo … The post Naturally Sweetened Mint Mojito appeared first on Lexi’s Clean… Continue Reading →

Peanut Butter Apple Streusel Bread

This Healthy Peanut Butter Apple Streusel Bread is the perfect healthy fall bread. It’s made with white whole wheat flour, grated apples, creamy peanut butter, and coconut oil. Sunday = Rest Day SUNDAY! Hi. How are yah? Is Sunday a rest day for anyone else? Mark and I have been …
The post Peanut Butter Apple Streusel Bread appeared first on Fit Foodie Finds.

Paleo AIP Recipe Roundtable #281

This post was originally published on this siteThis week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Roasted Vegetables with Sausage, Frugal Faux-ca-mole, Thai Curry Meatballs with Cauliflower “Rice”, and Orange Chicken Meal Prep…. Continue Reading →

Healthy Kid Friendly Dinner Recipes

Add these healthy kid friendly dinner recipes to the menu this week! All of these kid friendly dinners are easy to make, easy to pack, and your little ones will love them! Looking for healthy snack options to pack for the kids this week, too? Some of our favorite snacks …
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The Definitive Guide To Fish: Why and How To Eat It

This post was originally published on this siteIn nutrition, there are very few universal consensuses. Conventional wisdom says that fat makes you fat and whole grains are essential, and millions of people agree, but the ancestral health and keto communities… Continue Reading →

Pistachio Mint Pesto

This post was originally published on this site This bright Pistachio Mint Pesto is a unique twist on the classic to use up all of that abundant summer … The post Pistachio Mint Pesto appeared first on Lexi’s Clean Kitchen.

How Autoimmune Disease & AIP Changed My Marriage: Podcast Season 2, Episode 5

This post was originally published on this site “I was a strong woman, and I only knew how to be one version of strong…and that was the woman my husband fell in love with.” Shanna has been married to her… Continue Reading →

Creamy Pesto Chicken Salad

This creamy pesto chicken salad makes the perfect healthy lunch or easy weeknight dinner. It’s easy to make and is packed with protein! If you are looking for more healthy lunch ideas, check out these bento box ideas or these easy turkey roll ups. You can’t go wrong! Healthy Lunch …
The post Creamy Pesto Chicken Salad appeared first on Fit Foodie Finds.

Dear Mark: Olive Oil Followup

This post was originally published on this siteFor today’s edition of Dear Mark, I’m answering questions from last week’s olive oil post. First, is there a way to identify real olive oil and distinguish it from fraudulent olive oil? Second,… Continue Reading →

I officially have…A White Painted Brick House!

Thinking about painting the exterior of your brick house? DO IT! I am thrilled to be sharing the before and after of my white painted brick house that has mid-century modern flares with black and brown touches. A painted brick house? Yah, I was skeptical too, but guys…you can paint …
The post I officially have…A White Painted Brick House! appeared first on Fit Foodie Finds.

Mint Simple Syrup

This post was originally published on this site This mint simple syrup is made with honey and is perfect for cocktails, mocktails, in tea, coffee or for baking … The post Mint Simple Syrup appeared first on Lexi’s Clean Kitchen.

Mexican Stuffed Quinoa Peppers | Minimalist Baker Recipes

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Crockpot Curry Chicken

Prep your lunch or dinner for an entire week with our amazing crockpot curry chicken! This amazing coconut curry chicken is made with chicken breast, full-fat coconut milk, green curry paste, and a squeeze of lime. If you love chicken in the crockpot, you’ll love our crockpot chicken chili, crockpot …
The post Crockpot Curry Chicken appeared first on Fit Foodie Finds.

Primal + Keto Cooking Made Easy: Primal Oatmeal

This post was originally published on this siteOn mornings when a bowl of oatmeal is what your body craves, this hearty and comforting Primal breakfast cereal is exactly what you need. Coconut flakes, almonds, pecans, and the milk of your… Continue Reading →

Seed Cycling Mixes (+ 10 Ways to Use Them) | Minimalist Baker Recipes

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Autoimmune Protocol Lecture Series FAQs

This post was originally published on this siteAs I gear up to teach the next session of the AIP Lecture Series, you’ve asked me a ton of excellent questions about the course!  I decided to collate these questions and my… Continue Reading →

How to Make Fresh Mint Tea

This post was originally published on this site Did you know you can make tea out of fresh mint leaves? It’s so simple and can be made to … The post How to Make Fresh Mint Tea appeared first on… Continue Reading →

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