Banana Smoothie

This post was originally published on this siteLet me introduce you to the creamiest and most delicious banana smoothie. This healthy banana smoothie is simple and packed with protein, fiber, and potassium! Blend it up this week for a healthy banana smoothie breakfast! Banana Smoothie- Go BANANAS  Smoothies are a one-stop shop for something tasty … Read moreBanana Smoothie

Weekly Link Love — Edition 21

This post was originally published on this site Research of the Week “Thermally-abused” (great term) soybean oil promotes breast cancer progression. Big moralizing gods came after the rise of civilizations. Strong weed linked to psychosis. Reindeer brew alcohol in their bodies to deal with cold winters. The link between statins and type 2 diabetes is … Read moreWeekly Link Love — Edition 21

What You’re Missing in Your Diet for Healthy, Glowing Skin

This post was originally published on this site Having healthy, glowing skin doesn’t just come from what products you put on your body. It can also be helped … The post What You’re Missing in Your Diet for Healthy, Glowing Skin appeared first on Lexi’s Clean Kitchen.

15 Egg Recipes for Breakfast

This post was originally published on this siteHow do you like your eggs? We love ALL egg recipes on Fit Foodie Finds and today we are sharing 15 of our favorite egg recipes for breakfast. Healthy egg breakfast recipes, egg bake recipe, egg cup recipe, and more! How Do You Like Your Eggs? Eggs are … Read more15 Egg Recipes for Breakfast

The Real Deal On Keto Body Odor

This post was originally published on this siteI’m continuing my crusade of keto mythbusting. Recently, there was keto crotch, then keto bloat, and today I’m returning to one of the O.G. myths—keto body odor. Yes, it seems detractors of the keto diet are hell-bent on making you think your body will become a stinky, bloated mess … Read moreThe Real Deal On Keto Body Odor

Broccoli Salad with Couscous and Tahini Dressing

This post was originally published on this site Post sponsored by Bob’s Red Mill. See below for more details. The Brassicas For these types of salads, I would typically use cauliflower. However, I wanted to keep the color vibrant. The broccoli provides that and I love the texture of the roasted broccoli. Of course, you … Read moreBroccoli Salad with Couscous and Tahini Dressing

Cinnamon Pear Muffins

This post was originally published on this siteNaturally sweetened with pear puree and maple syrup, these healthy cinnamon pear muffins are the perfect snack or fiber-packed breakfast. They’re made with 4 whole large Bosc pears, 100% white whole wheat flour, and ground cinnamon. Today we are excited to partner with our friends at USA Pears … Read moreCinnamon Pear Muffins

Creamy Strawberry Chia Seed Smoothie

This post was originally published on this siteStart the day off right with this creamy strawberry chia seed smoothie! This smoothie is packed with antioxidants, fiber, and great flavor! You won’t be disappointed when you add in the chia seeds for a little extra texture and fun. Blend up this creamy strawberry chia seed smoothie … Read moreCreamy Strawberry Chia Seed Smoothie

Lemon Cheesecake Overnight Oats

This post was originally published on this siteIf you love overnight oats, you are going to go bananas over this recipe! Made with Greek yogurt, chia seeds, and a little bit of lemon zest, this healthy overnight oats recipe is my all-time favorite! People of the world, I am getting married in 6 days and … Read moreLemon Cheesecake Overnight Oats

1-Bowl Chocolate Chip Banana Baked Oatmeal

This post was originally published on this site You all enjoyed my Pumpkin Baked Oatmeal so much I immediately knew I wanted to create another flavor variation, which happens to be my favorite combo of all time: Nut butter, banana, chocolate! It’s so easy and comes together in 1 bowl with 10 ingredients you likely … Read more1-Bowl Chocolate Chip Banana Baked Oatmeal

Smoked Salmon Breakfast Frittata

This post was originally published on this siteTake breakfast to the next level with this Smoked Salmon Breakfast Frittata recipe! The smoked salmon and cream cheese flavors you love + dill, spinach and EGGS baked together to perfection. You’ll be wowing your family and breakfast guests in no time! Smoked salmon + dill and spinach … Read moreSmoked Salmon Breakfast Frittata

Chocolate Protein Cookies

This post was originally published on this siteHave your cookies and protein too with our favorite Chocolate Protein Cookies. These delicious chocolate peanut butter protein cookies are gluten free, grain free, and made with your favorite protein powder. Bonus! They are under 200 calories and you get 10g protein per cookie. All I have to … Read moreChocolate Protein Cookies

Weekly Link Love—Edition 20

This post was originally published on this site Research of the Week Neolithic Brits hosted massive feasts that drew people and pigs from all over the island. Researchers say they’ve found a cholesterol-lowering drug without the muscle-damaging side effects of statins. Among people with kidney disease, higher oxalate excretion in the urine predicts kidney disease … Read moreWeekly Link Love—Edition 20

42 Easy Salad Dressing Recipes

This post was originally published on this siteDo you know what makes a really good salad? The salad dressing! We have pulled together all of the best homemade salad dressing recipes on FFF plus some of the best salad dressing recipes on the internet. Top your favorite salad with one of these homemade dressing recipes … Read more42 Easy Salad Dressing Recipes

How to Cook Bacon in the Oven

This post was originally published on this siteHave you ever wondered how to cook bacon in the oven? Good news! All you need is bacon, a metal baking rack, and a cookie sheet to make the most perfect oven baked bacon every time. Bacon lovers unite! Ever heard the saying everything is better with bacon? … Read moreHow to Cook Bacon in the Oven

Keto: Tippy Wyatt: Author of Asian Keto & Low Carb Cookbook

This post was originally published on this siteHost Brad Kearns talks with the interesting and inspiring Tippy Wyatt, hostess of the popular Tippy Tales YouTube channel and co-author (with her sister Som Allison) of a new keto cookbook. This is a wide-ranging conversation on the topic of lifestyle transformation success and failure, the importance of … Read moreKeto: Tippy Wyatt: Author of Asian Keto & Low Carb Cookbook

What’s the Pegan Diet? (And How Does It Compare To Primal?)

This post was originally published on this siteBecause people don’t have enough diets to choose from already, there’s a new one on the scene: the Pegan diet. Actually it’s not that new—Dr. Mark Hyman started writing about it back in 2014, but it’s gained traction since he published his latest book last year, Food: What … Read moreWhat’s the Pegan Diet? (And How Does It Compare To Primal?)

Homemade Italian Dressing

This post was originally published on this siteMake your own Homemade Italian Dressing at home with Ingredients you already have on hand! There are no added preservatives, it’s easy to make, and so good for you. Drizzle it over your favorite healthy salad recipe today! Homemade Italian Dressing Recipe- It’s So Easy Raise your hand … Read moreHomemade Italian Dressing

Easy Vegan Lasagna

This post was originally published on this site You might have realized by now that I have a thing for lasagna (exhibit A, B, C, D, and E). But you can never have too much lasagna…am I right?! Lasagna is the ULTIMATE comfort food! This simple 10-ingredient lasagna is our plant-based take on classic lasagna. … Read moreEasy Vegan Lasagna

Keto Mug Cake

This post was originally published on this siteAre you in the mood for a sweet treat, but don’t want to mess up the kitchen? This keto mug cake recipe is a great healthy dessert that is keto friendly, easy to make, with minimal cleanup! Perfect for an easy weeknight dessert. Keto Vanilla Mug Cake Recipe … Read moreKeto Mug Cake

5 Healthy Spring Salads

This post was originally published on this siteRaise your hand if you crave salads when spring rolls around! We do! Here are 5 of our most favorite healthy spring salad recipes. Make any of these salads for a healthy meal prep lunch or for a healthy weeknight dinner. Healthy Spring Salad Recipes- All the Colors! When … Read more5 Healthy Spring Salads

Maple Ginger Baked Salmon

This post was originally published on this siteThis Maple Ginger Baked Salmon is perfectly tangy and sweet, and baked to perfection. Get the flakey salmon texture you’ve always wanted with a delicious maple ginger sauce to boot. Baked Salmon is served! Enjoy. How to Bake Salmon This baked salmon is the recipe you’ve been looking … Read moreMaple Ginger Baked Salmon

Tropical Spinach Smoothie

This post was originally published on this siteGet your greens in! This healthy and delicious Tropical Spinach Smoothie is packed with spinach, banana, tropical fruit, coconut milk and flax to give it the perfect consistency with no added sugars. Top this spinach smoothie with your favorite nuts or granola and you’re on your way! How … Read moreTropical Spinach Smoothie